The Devon Lifestyle Medicine Blog : Women's HealthThoughts and suggestions on how you can increase your wellness, infinitely...
If you’ve been struggling to have a baby, celiac disease may be the roadblock standing in your way. It may be hard to believe, but celiac disease, which causes an allergy to gluten, can actually lead to fertility problems in both men and women. The exact reasons why...read more
By now, almost everyone has heard of probiotics, the active cultures in a range of dairy products such as yogurt, some cheeses and kefir, and in fermented foods such as miso, kimchi, and sauerkraut. Most of these are tasty additions to our diet that can also help...read more
There are a lot of theories on how to boost the immune system to ward off diseases, particularly in reference to cold and flu season, when people are most concerned with avoiding illness when everyone around them seems to be sick. But is there any truth in these...read more
Pregnancy and back pain go hand in hand. After all, the mother to be is suddenly carrying about thirty pounds of extra weight in front of her and this can contribute to a change in posture as well as an increase in stress on the lower back. There probably isn't a...read more
Anyone who has ever primped themselves in front of a mirror before a big date or job interview knows that looking good does not necessarily feel comfortable. Women, in particular, compromise comfort for shoes that make them feel like they're taller and have longer...read more
When you’re getting ready to make big changes, you need to think about the gluten-free diet and your family. Should everyone go gluten free? Or is it too much? It’s important to understand how to feed your family in a healthy way. Eliminating gluten means eliminating...read more